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COPYRIGHT 2014  IRON BOY ENTERPRISES   KEITH PAYNE

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• Wrapping Knees
  

• Footwear
  

• Strength Training
  

• Heavy Deadlifting
  

• Supportive Gear
  

• Powerlifting Knowledge
  

• Powerlifting Rules
  

• Proper Knee Position
  

We will regularly post POWERLIFTING TIPS to help newcomers to the IBP become more successful lifters. If you have questions please contact us at: keith@ironboypowerlifting.net       

Keith Payne